View Workout (Sara Zargham)
Mermaids or Pink Ladies
August 31, 2016 (Afternoon)
Exercise Type: Run
Comments:
Ran to the zoo and back, found a fun misting thing, and talked about what to do with short hair. It was a fun run and the pace was pretty mellow. The hill to get to the zoo was long, but felt really nice to run down. Overall it was a nice run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.55 Miles | 43:48 | |||
| 3:48 | Warmup | |||
| 4.55 Miles | 40:00 | 8:47 / Mile |