View Workout (Kailey Head)
Northville Meet
August 30, 2016 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 23:48 | |||
| 1.0 Miles | Warmup | Under Armor black | ||
| 3.1 Miles | 23:48 | 7:40 / Mile | Pink saucony spikes | |
| 1.0 Miles | Cooldown | Under Armor black |