View Workout (Riley VanPelt)
The Photogenic Running Club
August 31, 2016 (Morning)
Exercise Type: Run
Weather: 70s
Comments:
I ran with 8 other guys on Abbot from IM West. We started off slow at 7:30s and picked it up to 6:40s in the middle. I didn't want our new freshie to suffer, since he was dropping back, so I dropped down to 7:50s by the end. We also had a photographer for State New which was dope. Overall no complaints.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.01 Miles | 43:18 | 7:12 / Mile | Cruise | Nike Free RN Distance (1st Pair) |