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July 14, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.31 Miles 33:18
0.25 Miles 1:46 7:04 / Mile Warmup  
4.01 Miles 30:32 7:36 / Mile    
0.05 Miles 1:00 20:00 / Mile Cooldown  

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