View Workout (Judith Adams)
Track
August 31, 2016 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.23 Kilometers | 59:54 | |||
| 4.1 Kilometers | 23:17 | 5:40 / Kilometer | Warmup | |
| 2.46 Kilometers | 14:32 | 5:54 / Kilometer | ||
| 2.44 Kilometers | 14:24 | 5:54 / Kilometer | ||
| 1.23 Kilometers | 7:41 | 6:14 / Kilometer |