View Workout (Mike Schellen)
Cross Timbers Middle School
July 14, 2008 (Morning)
Exercise Type: Run
Weather: Warm, very humid, breeze, 80
Comments:
Extremely humid. Left a little early so the girl's track team could have the track. Post-run weight - 202.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 17:49 | 8:54 / Mile | Brooks GTS 7 |