View Workout (Ethan Rivers)
(Untitled)
August 30, 2016 (Afternoon)
Exercise Type: Run
Comments:
During the repeat miles I was doing good pace and running fast. I did the right ammount that day even thought towards the end I was tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Training |