View Workout (Jamie Fallon)
Long run
September 4, 2016 (Morning)
Exercise Type: Run
Comments:
16 miles in 1hr 45 mins. Great run. Started at 6.40-6.50 pace and naturally worked down to 6.20-6.30. Felt like I could run forever. The engine is getting bigger.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.0 Miles |