September 4, 2016 (Afternoon)
Exercise Type: Run
Comments:
Aqua Jogged in a friend's pool around 6 and it was freezing at first, but I warmed up and had a nice time. My knee hurt a slight bit for the last 10 minutes or so, but it stopped when I got out, so I don't think it was anything to worry about.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
30:00 |