View Workout (Rohan Sinha)
60 E
September 5, 2016 (Morning)
Exercise Type: Run
Comments:
A little sore after but during the run I felt pretty good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.45 Miles | 1:00:00 | |||
| 0.5 Miles | Warmup | Nike Free Flyknit. | ||
| 7.95 Miles | 1:00:00 | 7:32 / Mile | Nike Free Flyknit. |