September 5, 2016 (Afternoon)
Exercise Type: Run
Weather: Hot, humid
Comments:
Labor Day run around the neighborhood in the afternoon.
After driving back home from Wheaton/John & Erica's, I relaxed for a bit before heading out for a run.
I ran from my apartment down Lincoln to Montrose to Damen, down Damen to the corner of Irving Park Rd/Lincoln Ave, and I headed straight back up Lincoln.
I turned right on Montrose Avenue and then North on Hamilton Ave, Left on Leland, North on Lincoln through the square, right/East on Giddings, turning around at Hamilton, and heading back on Giddings all the way back home via Leland.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.4 Miles | 33:57 | 9:59 / Mile | Easy |