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September 5, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.88 Miles 58:31
5.1 Kilometers 21:30 6:47 / Mile Warmup  
5.0 Kilometers 17:31 5:38 / Mile Race  
2.6 Miles 19:30 7:30 / Mile Cooldown  

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