View Workout (Rohan Sinha)
Hot again
September 6, 2016 (Afternoon)
Exercise Type: Run
Weather: Humid
Comments:
The weather was so humid and I wasn't feeling too well during the run. We went out way too fast so I dropped off and ran with Ryan and somehow Anish got to us. My calves hurt when I walk but when I run I don't feel it.....not sure if that's a good or a bad thing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.27 Miles | 40:17 | |||
| 0.5 Miles | Warmup | Nike Free Flyknit. | ||
| 5.52 Miles | 40:17 | 7:17 / Mile | Nike Free Flyknit. | |
| 400.0 Meters | Cooldown | Nike Free Flyknit. |