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long tempo

September 4, 2016 (Morning)

Exercise Type: Run

Comments:
7:16, 7:27, :30, 7:31, 7:42, 7:27, 7:20, 7:19, 7:15, 7:22

Distance Duration Pace Interval Type Shoes
10.11 Miles 1:15:00 7:25 / Mile    

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