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September 19, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.61 Miles 18:28
2.0 Miles Warmup Asics GT- 2140 (2)
5.0 Kilometers 18:28 5:56 / Mile   Asics GT- 2140 (2)
0.5 Miles   Asics GT- 2140 (2)

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