View Workout (Josh Showalter)
Falwell
September 6, 2016 (Morning)
Exercise Type: Run
Comments:
Easy run with Danny, didn't feel bad at all from yesterday
Stopped in the indoor track with Cameron and James on my second run, it's HUGE.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:10:00 | 7:00 / Mile | Easy | Summer '16 Pegasus 2 |