September 7, 2016 (Morning)
Exercise Type: Swim
Comments:
figured it was a good day to take an x-train and give my arch a lil rest. also took and passed my swim test today. yay
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50:00 | Asics Gel-Kayano 22 pair 2 |