View Workout (Faye Daly)
(Untitled)
September 20, 2009 (Morning)
Exercise Type: Run
Weather: Dry and warm
Comments:
A morning run before work. It felt good! I feel ready to face the day now. Should be doing a long run later, hope that I do.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.07 Miles | 11:49 | 11:01 / Mile | Easy | Nikes |