View Workout (Jamie Fallon)
Double
September 8, 2016 (Morning)
Exercise Type: Run
Comments:
A.M 5 miles at 8 A.M in dangan.
P.M 8 miles at 2 P.M over Tonabrucky hiils. Found them so easy, no straining whatsoever. Good indicator of my strenght
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles |