View Workout (Judith Adams)
Spinning at Y
September 8, 2016 (Morning)
Exercise Type: Bike
Comments:
Ave HR 123
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30.0 Kilometers | 1:08:56 | |||
| 22.0 Kilometers | 53:50 | 2:26 / Kilometer | ||
| 8.0 Kilometers | 15:06 | 1:53 / Kilometer |