View Workout (Victoria Robinson)
castlewood canyon
September 19, 2009 (Morning)
Exercise Type: Run
Weather: warm, good temp
Comments:
Ran the 5.5 mile loop around castlewood canyon, only girl who did it, felt pretty good, a little painful though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.75 Miles | 0:00 | |||
| 0.25 Miles | Warmup | |||
| 5.5 Miles | Training |