View Workout (Harrison C)
SS76-145
September 9, 2016 (Night)
Exercise Type: Run
Weather: 95F, Sunny, Humid
Comments:
Coach cut the mileage, but still felt rough with the heat.
Ran With: Dario, Rohit, Ethan, Shailesh, Jonathan, Diaz
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:05 | 7:13 / Mile | Steady State | Asics Gel-Nimbus 17 |