View Workout (Sara Zargham)
Hills @ Reno
September 8, 2016 (Morning)
Exercise Type: Run
Comments:
Warm up plus extended cool down after the workout. The heat was pretty bad, but the hills were funish... I guess as fun as a workout can be. Weirdly missed Fort Reno.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.75 Miles | 33:03 | |||
| 8:48 | Warmup | |||
| 2.75 Miles | 24:15 | 8:49 / Mile |