View Workout (Ryan Teigen)
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Recovery Long Run
September 11, 2016 (Morning)
Exercise Type: Run
Comments:
Took it easy today because I was sore from yesterday. Felt better than I thought I would.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
9.0 Miles |
|
|
Recovery
|
Brooks Glycerin 13
|