View Workout (Josh Showalter)
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Sunday loop
September 9, 2016 (Afternoon)
Exercise Type: Run
Comments:
First time back on the loop since last year
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.5 Miles |
1:15:00 |
7:08 / Mile |
Easy
|
Summer '16 Pegasus 1
|