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Dog with the Jog

September 11, 2016 (Morning)

Exercise Type: Run

Weather: High 60s

Comments:
Went out for a slow jog with my dog, so she could get some exercise. Also, I find that even running a little bit, at a low intensity, can feel better than sitting around all day. Ran up Coy Glen Rd., then Westhaven. Took a left on Helen's Way, and continued until I took a left and reached this recreation way in the woods, which was grass. It's right next to Ecovillage. There was some weed being smoked. Kept running down the trail, and came out onto Elm St. Ext., then took a right back onto Coy GLen.