View Workout (Jamie Fallon)
Long run
September 11, 2016 (Morning)
Exercise Type: Run
Comments:
17 miles at 9 A.M with Gary and a few others. We ran from the university, up circular road, through knocknacara, barna woods and then ended up down the prom and finished with a lap of dangan and then I ran back to Mervue.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 17.0 Miles |