View Workout (Tom Wilder)

Return to Log

RTB leg 1

September 18, 2009 (Afternoon)

Exercise Type: Run

Weather: Misty and chilly

Comments:
RTB starting leg, 12:40 pm. Lost about 600 feet of elevation during the course of this run. Most of it came right at the start coming out of Cannon mountain. Charts say that we kept going gradually downhill after that, but it sure seemed like gradual uphill to me.

7 kills in this leg, two right on a quick uphill as we got onto a bike path (blew by them both on the hill). Not a bad start, but breakfast was still hanging with me a bit more than I would have liked.