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South Park/Shaker Run

September 20, 2009 (Morning)

Exercise Type: Run

Weather: 70 Sunny

Comments:
South Overlook up North Park to South Park to Shaker to Green and back (with Grese), up North Park to Coventry and back (alone) -

My calves were a little tight, but I felt okay otherwise. We started off slowly, but Mike managed to make me really angry by pushing me into describing my feelings for Pittsburgh, so it was most likely a negative split.