View Workout (Riley VanPelt)
The Club Drunk- RVP
September 12, 2016 (Morning)
Exercise Type: Run
Weather: 70s
Comments:
We ran over miles to the Abbot Loop and took a left to take Coolidge back. It was a little over 6. The run felt good, but my pacing was off. I started off super slow and then we were running under 6:30s. And then at the end, so we didn't lose our lone female survivor, I finished the run with her and Phil at a slower pace. Overall successful, but oddly paced
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.32 Miles | 44:29 | 7:02 / Mile | Cruise | Nike Free RN Distance (2nd Pair) |