View Workout (Sara Zargham)
4 Mile Loop
September 12, 2016 (Morning)
Exercise Type: Run
Comments:
Ran the 4 mile loop with Michelle. It was really nice to run with her since I never see her anymore! The run itself felt really good. Wish I could have done more.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:34 | |||
| 3:30 | Warmup | |||
| 4.0 Miles | 32:04 | 8:00 / Mile |