View Workout (Jeff Elias)

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4 Mile Loop +

September 12, 2016 (Afternoon)

Exercise Type: Run

Comments:
I went a little bit longer than I expected, but I felt good and fresh today. Last year, this run would have been a very long day, so to not be feeling adverse affects from a run like this is a great feeling. Ran with Christian, who I haven't had the opportunity to run with frequently. We had a good discussion about the future of the team and the team culture. All-around good run. I would have pushed the pace, but because of the workout tomorrow, I held back.