View Workout (Jannelle Bruns)
Easy Run with JR
September 13, 2016 (Afternoon)
Exercise Type: Run
Comments:
Ran VERY slowly with JR. This is the beginning of our workouts together.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.42 Miles | 16:42 | 11:45 / Mile | Easy | Nike Free 5.0 |