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monitoring workout on the Crescent

September 13, 2016 (Afternoon)

Exercise Type: Run

Weather: upper 80s, but not too much humidity

Comments:
Plenty hot, but not like last week. Felt a little run down to start as despite spending nearly all the day at the lower school, I had managed a long set of tennis with David at noon. I beat him 11-9 in a tiebreaker after an exciting set of momentum shifting tennis. Ran to the park at Willard...talked. Ran to the Crescent. Talked some more. The groups set off on repeat 880s and I found myself all alone with no one to talk to. So, I ran to meet them around the mid way point so i could talk to them some more as they ran back. I ran back. I talked again. Then I ran with them and talked during the 880 which was up and back with a pivot around the medians at Dorsett. Can't recall my exact time, but it was likely low 3:00s. Talked. Then ran back while talking. (Note to self: I'd be challenged with a vow of silence.) Can't claim to have felt very perky at any point, but team looked ready.