View Workout (Judith Adams)
Tempo Workout at Hampstead Park
September 13, 2016 (Morning)
Exercise Type: Run
Comments:
Av HR 148, although initially reading 189 which was way off
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.51 Kilometers | 1:27:44 | 5:18 / Kilometer |