View Workout (Alec Drzewiecki)
XC Run
September 13, 2016 (Afternoon)
Exercise Type: Run
Weather: Sunny and Warm
Comments:
My left knee hurt on this run so I had to cut it short.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 3.75 Miles |