View Workout (Riley VanPelt)
The Chalk Run
September 14, 2016 (Morning)
Exercise Type: Run
Weather: 70s
Comments:
We did the annual chalk run. We went slow as dirt and stopped a lot but I felt amazing after a hard day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.63 Miles | 37:29 | 8:05 / Mile | Easy | Nike Free RN Distance (2nd Pair) |