View Workout (Jeff Elias)
X-Train
September 14, 2016 (Morning)
Exercise Type: Elliptical
Comments:
Meh. I was being cautious about my shinbone issue from yesterday. Not particularly interesting. With a revolving door of juniors.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 35:00 | 10:00 / Mile | Adidas Supernova Sequence Boost |