View Workout (Anthony Belber)
Wisconsin to Newark and back
September 15, 2016 (Afternoon)
Exercise Type: Run
Weather: Lovely, high 70s
Comments:
Ran mostly with Thea. Very pleasant... and mellow pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 29:00 | 9:40 / Mile | Training | Saucony Rides -old model |