View Workout (Jim Barry)

Calendar - Statistics - Workouts

Return to Log Return to Log

Vaughn's

September 10, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.2 Miles 45:49
1.27 Miles 11:38 9:09 / Mile Warmup  
3.12 Miles 25:42 8:14 / Mile    
0.81 Miles 8:29 10:28 / Mile Cooldown