View Workout (Ethan Teare)
North Park Jaunt
September 15, 2016 (Afternoon)
Exercise Type: Run
Comments:
6 out and back to some of the nature center trails.
Stretch, roll, leg hang.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | GC - 17 Neon |