View Workout (Josh Showalter)
Papaws -> back falwell trail loop
September 13, 2016 (Afternoon)
Exercise Type: Run
Comments:
Very chill run with luke, Danny, and jack
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:22:00 | 7:27 / Mile | Easy | Summer '16 Pegasus 2 |