View Workout (Robert Ontko)
Burger Indigestion
September 14, 2016 (Morning)
Exercise Type: Run
Weather: Dark to sunrise and warm
Comments:
Home, Eldridge, Briar Forest, Enclave, Terry Hershey Park: gazebo lasso, Eldridge, Home
Bathroom stop on the way back, a little bit of indigestion from the burger I had last night, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 40:28 | 7:21 / Mile | Easy | New Balance 860-2 |