View Workout (Harrison C)
SS84-153
September 17, 2016 (Morning)
Exercise Type: Run
Weather: 60F
Comments:
Quite cool outside today, nice straight run. Again, irritated at pushing the pace to 6:20 for the 5th mile, but we settled back. Oh, and started core up again since last week, forgot to mention.
Ran With: Rohit, Victor, Ethan, Diaz, Dario, (Alvin)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 54:07 | 6:45 / Mile | Steady State | New Balance Fresh Foam Boracay |