View Workout (Jannelle Bruns)
Body Weight Exercises
September 16, 2016 (Afternoon)
Exercise Type: Weights
Comments:
Did Situps, pushups, pullups, dips, lunges, squats, leg lifts, back extensions.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 | Nike Free 5.0 |