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September 17, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.26 Miles 44:35
1.5 Miles 12:30 8:19 / Mile Warmup  
5000.0 Meters 18:25 5:55 / Mile Race  
1.65 Miles 13:40 8:16 / Mile Cooldown