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September 16, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.74 Miles 1:08:25
3.0 Miles 23:02 7:40 / Mile Warmup Wineglass Asics
6.02 Kilometers 23:15 6:12 / Mile   Wineglass Asics
3.0 Miles 22:08 7:22 / Mile Cooldown Wineglass Asics

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