September 16, 2016 (Afternoon)
Exercise Type: Run
Comments:
3k and a 2k. accidentally cut the course on the 2k so it was more of a k. My partner and I still lost very dramatically. (our costume was animal onesies.) my hamstrings were really sore from lifting but other than that everything felt good. really enjoyed the atmosphere and I'm looking forward to racing here next weekend
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:12 | 8:22 / Mile | Brooks Ghosts |