View Workout (Harrison C)
SS85-154
September 18, 2016 (Morning)
Exercise Type: Run
Weather: 80F, Humid
Comments:
Felt oddly drained during the premeet today. In any case, Divisional meet tomorrow. I will be ready. I plan to go out smarter, 5:30 but maintain that pace for longer.
Ran With: Rohit, Victor, Dario, Diaz
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:02 | 7:15 / Mile | Steady State | New Balance Fresh Foam Boracay |