
September 19, 2016 (Morning)
Exercise Type: Run
Comments:
aasldkdfasdasopisd so humid. Legs felt awful the first 5.5, got better the last bit. Still went to Safeway got a bag of ice and ice bathed anyway, it's been waay too long.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | 1:19:21 | 8:48 / Mile | Nike Zoom Vomero 5 |